Mahua Syrup: A Natural Elixir with Multiple Benefits

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Mahua Syrup: A Natural Elixir with Multiple Benefits

A pure, additive-free sweetener made from wild Mahua blossoms. Rich in iron, it helps boost hemoglobin levels and adds earthy sweetness to smoothies, desserts, and traditional recipes. No added colors, just nature’s nectar.

🍯 Naturally Sweet & Versatile – Perfect for teas, smoothies, desserts & traditional recipes.
🌾 Rich in Nutrients – Contains calcium, iron & potassium for daily wellness.
🩸 Boosts Hemoglobin – Iron-rich to support healthy blood levels.
⚡ Natural Energy Source – Provides sustained energy throughout the day.
🌿 Aids Digestion – Helps with regularity and gut health.
🍃 Strengthens Immunity – Antioxidants protect and energize the body.

Category: Syrup

Description

A Versatile Sweetener: With its mild, floral sweetness, Mahua syrup is a versatile natural sweetener that can be used in teas, smoothies, desserts, and traditional recipes. It’s a healthier alternative to refined sugar, making it ideal for those looking to reduce processed sugars in their diet.

Rich in Nutrients: It is a powerhouse of essential vitamins and minerals, including calcium, iron, and potassium. It also contains natural sugars that provide a quick energy boost, making it an excellent addition to a balanced diet.

Boosts Hemoglobin Levels: Mahua syrup is rich in iron, an essential mineral for producing hemoglobin, Regular consumption of Mahua syrup can help prevent iron deficiency anemia, improving oxygen circulation and energy levels.

Boosts Energy and Stamina: Thanks to its high natural sugar content, Mahua syrup serves as a great energy source. It’s ideal for those looking for a natural, sustained energy boost, perfect for athletes, busy professionals, or anyone needing a pick-me-up during the day.

Supports Digestive Health: Mahua syrup is known to aid digestion and improve gut health. It acts as a mild natural laxative, promoting regular bowel movements and reducing the risk of constipation. Its natural sugars also help stimulate healthy gut bacteria, supporting overall digestive wellness.

Enhances Immunity: Packed with antioxidants and anti-inflammatory compounds, Mahua syrup helps strengthen the immune system, protecting the body from infections and diseases. Its vitamin-rich profile aids in combating fatigue and boosting overall vitality.

A Natural Remedy in Traditional Medicine: In Ayurveda and traditional Indian medicine, Mahua syrup has been used to treat a variety of ailments. Its natural properties make it a soothing remedy for colds, coughs, and inflammation.

Talk to Our Health Expert – We’re Here for You!

Wondering if Mahua Syrup is right for you?

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Dr. Prachi (BAMS, PGPP, PGDCC, Trichology)

📞 Call Now: 87676 33033

Nutrient Chart & RDA

Nutrient	Tested Value (per 100g)	RDA/AI (Adults)	Explanation/Benefits
Protein (N*6.25)	ND <0.1 g	46–56 g/day (adults)	Essential for muscle repair, immune function, and cell structure.
Carbohydrate	79.50 g	130 g/day (adults)	Provides energy, fiber (optional for weight management), and is a primary fuel source for cells.
Total Sugar	73.53 g	No specific RDA; WHO recommends 25–50 g/day of free sugars	Moderation is key for energy and preventing blood sugar spikes.
Sodium	13.4 mg	1,500 mg/day (adults)	Supports fluid balance, nerve function, and muscle contraction.
Potassium	636.0 mg	3,400 mg/day (men), 2,600 mg/day (women)	Crucial for heart health, nerve function, and muscle contraction.
Calcium	84.5 mg	1,000 mg/day (adults 19–50), 1,200 mg/day (adults >50)	Supports bone health, nerve function, and muscle contraction.
Fat	0.68 g	44–77 g/day (adults on a 2,000-calorie diet)	Provides energy and supports cell function and vitamin absorption.
Vitamin C	160.18 mg	75 mg/day (women), 90 mg/day (men)	Antioxidant that boosts immune system, supports collagen production, and enhances iron absorption.
Energy	324.1 Kcal	2,000–2,400 kcal/day (adults)	Provides the body with energy for metabolism and activity.
Iron	2.22 mg	18 mg/day (women), 8 mg/day (men)	Essential for oxygen transport and energy production.
Copper	0.70 mg	900 mcg/day	Involved in iron metabolism, nervous system function, and antioxidant protection.
Zinc	7.92 mg	8 mg/day (women), 11 mg/day (men)	Supports immune function, wound healing, and cell division.
Manganese	5.89 mg	2.3 mg/day (men), 1.8 mg/day (women)	Important for bone health, metabolism, and antioxidant defense.
Nickel	1.67 mg	No specific RDA (trace element)	Plays a role in enzymatic processes, although required in very small amounts.
Vitamin A (Beta Carotene)	237.23 mcg	900 mcg/day (men), 700 mcg/day (women)	Supports vision, immune function, and skin health. Beta-carotene is a precursor to Vitamin A.
Magnesium	46.65 mg	400–420 mg/day (men), 310–320 mg/day (women)	Supports muscle function, bone health, blood sugar regulation, and nerve function.
Phosphorus	6.24 mg	700 mg/day	Works with calcium to support bone and teeth health, and aids in energy metabolism.
Selenium	ND <10.0 mcg	55 mcg/day	Supports antioxidant defense, thyroid health, and immune function.
Vitamin B1 (Thiamine)	2.22 mg	1.2 mg/day (men), 1.1 mg/day (women)	Important for energy metabolism, nervous system health, and muscle function.
Vitamin B2 (Riboflavin)	0.98 mg	1.3 mg/day (men), 1.1 mg/day (women)	Supports energy production, skin health, and vision.
Vitamin B3 (Niacin)	0.15 mg	16 mg/day (men), 14 mg/day (women)	Aids in cholesterol regulation, brain function, and skin health.
Vitamin B5 (Pantothenic Acid)	3.70 mg	5 mg/day	Supports adrenal function, energy production, and fat metabolism.
Vitamin B6 (Pyridoxine)	0.47 mg	1.3–2.0 mg/day (adults)	Involved in protein metabolism, immune function, and brain health.
Vitamin B7 (Biotin)	ND <2.0 mcg	30 mcg/day	Supports hair, skin, and nail health, and carbohydrate metabolism.
Vitamin B9 (Folate)	7.70 mcg	400 mcg/day	Crucial for DNA synthesis, cell division, and preventing neural tube defects in pregnancy.
Vitamin B12 (Cobalamin)	ND <2.0 mcg	2.4 mcg/day	Supports red blood cell production, nervous system function, and DNA synthesis.
Vitamin D	ND <2.0 mcg	600 IU/day (under 70 years), 800 IU/day (over 70 years)	Promotes bone health, supports calcium absorption, and immune function.
Vitamin E	0.70 mg	15 mg/day	A powerful antioxidant, supports immune health, skin health, and heart health.
BHA	ND <10.0 mg/kg	No specific RDA; used in food preservation	Acts as an antioxidant to preserve fats and oils.
BHT	ND <10.0 mg/kg	No specific RDA; used as a preservative	Also an antioxidant in processed foods, typically consumed in trace amounts.
TBHQ	ND <10.0 mg/kg	No specific RDA; used in food preservation	Used as an antioxidant in processed foods, but generally not consumed in significant amounts.
Total Antioxidants (as Gallic Acid)	1389.52 mg	No specific RDA	Protects from oxidative stress and free radical damage, supports heart and brain health. Anti-inflammatory, Analgesic, Antipyretic, Anti-hyperglycemic, Antiulcer, Anticancer
Tin	ND <0.1 mg/kg	No specific RDA; typically considered non-toxic in small amounts	Found in trace amounts in some foods; usually not required in large amounts.
Molybdenum	BLQ <0.2 mg/kg	45 mcg/day	Involved in enzyme processes related to sulfur metabolism and detoxification.

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